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Rise Higher Podcast | Empowerment | Motivation | Self-Love | Confidence | Life Coaching | Hypnosis with Stephanie Kwong

Aug 28, 2018

What’s your relationship with fear? Is fear your friend? Or do you resist, suppress, or feel that you need to beat or conquer it? If you think fear is an emotion you need to resist, suppress, overcome, or get rid of because it’s “bad,” get ready for that to shift as World-class athlete and Fear Expert Kristen...


Aug 21, 2018

What does it take to shift from struggling to feel “good enough” to knowing that you are? Speaker and co-founder of the Flow Consciousness Institute, Jackie Knechtel shares her own personal healing journey from striving to please and overachieve to get her sense of value and worth, to finally recognizing her own...


Aug 14, 2018

Light Watkins, Vedic Meditation teacher and best-selling author, is paving the way to make meditation more accessible than ever before. With his second book “Bliss More: How to Succeed in Meditation Without Really Trying”, Light sits down with me to chat about his personal journey to spiritual wealth, including the...


Aug 7, 2018

Holistic Health Practitioner, Sarah Anne Stewart, learned about holistic healing as a teen when she witnessed her father heal himself of terminal cancer in 7 months with alternative medicine and food. Yet, as much as Sarah Anne knew about the healing power of food, she found herself battling a severe eating disorder...